Somatics - The Body Knows
The guys had a blast with Stacy Madden talking all things somatics, nervous system care, and the magic of moving at the speed of trust.
NEW EPISODE!!!
So What? Exploring Big Ideas and Why They Matter
Welcome to Episode 6 of ‘So What’ as Stacey Madden joins Michael and Trevor as they explore the big idea Somatics.
Soma (def): the body
Somatic(s): relating to the body, distinct from the mind.
Find the YouTube Video Here:
Find the Podcast Here: https://officexs.podbean.com/.../episode-6-featuring.../
Stacey Madden is the founder of Mindful Somatic Wellness and a certified Somatic Movement Educator and Mind Body Therapist. She specializes in helping people reconnect with their bodies, emotions, and nervous systems through curiosity and compassion—not correction. Stacey brings a grounded, trauma-informed approach to everything she does, from one-on-one sessions to international workshops. She had a blast joining So What? to talk all things somatics, nervous system care, and the magic of moving at the speed of trust.